User-agent: Sproose
Disallow: /js

User-agent: *
Disallow: /css
Disallow: /files
Disallow: /js
Disallow: /wp-admin
Disallow: /wp-content
Disallow: /wp-includes
Disallow: /wpau-backup
Disallow: /plugins
Disallow: /*.gz
Disallow: /*.ico
Disallow: /*GCID=

Crawl-delay: 10
Request-rate: 1/6         # maximum rate is one page every 6 seconds
Visit-time: 0800-1200     # only visit between 8:00 AM and 12:005 PM UT (GMT) (1am - 5am MST)

User-agent: MJ12bot
Disallow: /



# automatic sitemap discovery 

Sitemap: http://www.resto4life.com/sitemap.xml